Discover The Top 4 Menopause Symptoms in Women

Menopause symptoms in women mainly appear when women are in their forties, and this period of time is actually known as perimenopause. During this time the woman's body will experience different hormonal changes. These changes will eventually lead on to the main menopause symptoms which include hot flashes, irregular periods, vaginal dryness, and night sweats. Actual menopause itself is when a woman has been 12 months without having a period, and a lot of what is described as 'menopause' symptoms actually occur during the pre-menopause phase.

1. Hot Flashes

Hot flashes are the most common symptom which affect women during menopause. A hot flash is mainly felt in the neck and head region, and sometimes the warmth spreads throughout the whole body. It is experienced mainly by those women who are moving towards menopause, and is one of the early symptoms that women get.

2. Irregular Periods

The second most common menopause symptom is irregular periods. Irregular periods happen when a woman's menstrual cycle changes and her periods no longer occur at regular intervals. The menstruation cycle is not the same in all women and can only be determined by when bleeding occurs. As menopause approached the the intervals at which this bleeding happens will become unpredictable. Women are regarded as having a 'normal' period when their periods occur at almost the same date every month.

3. Vaginal Dryness

As a woman grows older and gets nearer to menopause her body starts to change. The level of the hormone estrogen will reduce during perimenopause, which might last for ten years in some women. This can result in vaginal dryness, and often a reduction in sex drive as well. The good news is that there are plenty of effective treatments on the market for dealing with vaginal dryness.

4. Night Sweats

Night sweats are another menopause symptom that plagues women. This high level of sweating will mainly happen at night. The woman's estrogen level will fluctuate during the perimenopause period and this is what leads to the night sweats. This is because changes in the estrogen levels affect the part of the brain which deals with the regulation of the bodies temperature. This leads to physical reactions, such as excessive sweating.

Women need to be aware of the subtle changes going on in their body during this crucial time so that they can prepare themselves and take the necessary steps during this time of change. There are plenty of herbal remedies that can be used to help with menopause symptoms, such as hot flashes and night sweats.